The Awareness Project

An introduction to mindfulness.

ALL ABOUT

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HOW IT WORKS

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Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Our hope for you is that you will experience first-hand, how choosing to embrace a mindful ‘approach’ to one small area of your life each week, will reap the many benefits attributed to mindfulness practice.